Apr 12, 2024  
2016-2017 Catalog 
2016-2017 Catalog [ARCHIVED CATALOG]

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FITN 143 - Yoga

(0,2) 1 Credit

Students will be introduced to the basic yoga positions as well as breath control and lowering of body activities. Each student will learn relaxation methods through passive exercise as a means for releasing tension and developing a feeling of well-being.

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