Jun 14, 2024  
2013-2014 Catalog 
    
2013-2014 Catalog [ARCHIVED CATALOG]

Add to Portfolio (opens a new window)

FITN 142 - Elements of Physical Fitness

(3,0) 3 Credits
This course explores the basic concepts of physical fitness to provide the student with a means for self-evaluation, through various testing situations such as flexibility and, balance tests, cardiovascular tests, and isotonic strength for the development and maintenance of physical fitness. Topics include such major issues as weight control, cardiovascular endurance and other benefits derived from exercise.


Summer 2024 Course Selections

Fall 2024 Course Selections




Add to Portfolio (opens a new window)