Nov 29, 2023  
2010-2011 Catalog 
2010-2011 Catalog [ARCHIVED CATALOG]

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FITN 143 - Yoga

(0,1.5)1 Credit
Students will be introduced to the basic yoga positions as well as breath control and a lowering of body activities. Each student will learn relaxation methods through passive exercise as a means for releasing tension and developing a feeling of well-being.

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