Apr 20, 2021  
2012-2013 Catalog 
    
2012-2013 Catalog [ARCHIVED CATALOG]

Add to Portfolio (opens a new window)

FITN 142 - Elements of Physical Fitness

(3,0) 3 Credits
This course explores the basic concepts of physical fitness to provide the student with a means for self-evaluation, through various testing situations such as flexibility and, balance tests, cardiovascular tests, and isotonic strength for the development and maintenance of physical fitness. Topics include such major issues as weight control, cardiovascular endurance and other benefits derived from exercise.


Summer 2021 Course Selections

Fall 2021 Course Selections




Add to Portfolio (opens a new window)