FITN 211 - Introduction to Personal Training (3,0) 3 Credits
Prerequisite(s): , .
The course content will cover subject area needed to become a successful personal trainer and prepare the student to sit for a nationally recognized personal trainer certification. The material covered includes: initial interview and testing procedures; setting up an individualized personal training program; current guidelines for exercise prescriptions; basic biomechanics and exercise physiology; demonstrating and teaching basic exercise movements; cueing and motivating clients; administration and record keeping.
Summer 2020 Course Selections
Fall 2020 Course Selections
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