May 19, 2024  
2011-2012 Catalog 
    
2011-2012 Catalog [ARCHIVED CATALOG]

Add to Portfolio (opens a new window)

FITN 143 - Yoga

(0,1.5) 1 Credit
Students will be introduced to the basic yoga positions as well as breath control and a lowering of body activities. Each student will learn relaxation methods through passive exercise as a means for releasing tension and developing a feeling of well-being.


Summer 2024 Course Selections

Fall 2024 Course Selections




Add to Portfolio (opens a new window)